Molybdenum
What are the health benefits?
Your body uses molybdenum to process proteins and genetic material like DNA. Molybdenum also helps break down drugs and toxic substances that enter the body.
Which are the food sources?
Legumes, cereal grains, leafy vegetables, potatoes, bananas, nuts and milk.
What is the recommended intake?
|
Children (4-6) |
Children (7-9) |
Boys (10-12) |
Girls (10-12) |
Boys (13-15) |
Girls (13-15) |
Boys (16-18) |
Girls (16-18) |
Women 55kg |
Men 65kg |
How much does Happy Ratio have?
The All-In-One Health Shakes and All-In-One Protein Shakes have approximately 0.5 mg in each serve.
