All-In-One Assorted Pack Milk Base Milk Base
Learn all about the importance of the 39 ESSENTIAL NUTRIENTS.
Omega 3 Fatty Acids, Fiber, Monounsaturated Fats, Folate, Potassium and Vitamin D protect your heart by lowering blood pressure and cholesterol, controlling blood sugar levels, decreasing inflammation and reducing the risk of blood clots.
Vitamin C, Vitamin D, Zinc, Selenium, Iron and Protein are very crucial for the growth of your immune cells and their overall function. Your immune system defends your body against harmful pathogens and works on keeping you healthy.
Calcium, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C help you function better and boost your metabolism which eventually helps you manage your weight. Protein also keeps your metabolism at its peak by preserving your muscle mass.
Improves Bone Health
Calcium, Vitamin D, Phosphorus and Magnesium are key nutrients required for maintaining your bone health. Calcium prevents the bones from thinning and Vitamin D helps your body in absorbing Calcium and Phosphorus. Further, Magnesium is known to reduce the risk of osteoporosis in females after menopause.
Aids Muscle Growth
Amino acids in protein play a significant role in muscle growth and help you gain lean muscle. Vitamin B9 and B12 are required for protein synthesis to build muscle and repair tissues after physical activity. Your body also needs Calcium and Potassium to build muscle.
Helps Manage Weight
Protein helps you in weight management by keeping you full for a considerable amount of time. Besides, good metabolism also accelerates weight loss. Potassium is vital in speeding up metabolic process. Iron, on the other hand, also helps in burning fats by carrying oxygen to the blood cells and muscles.
Assists Hair Health
Protein is a building block of your hair health because it provides keratin, elastin and collagen that makes your hair strong and lustrous.
B-complex Vitamins, Vitamin A and C also promote hair growth and protect hair follicles.
Assists Skin Health
Omega 3 fatty acids and Protein are important in keeping your skin supple and glowing. Vitamin A and C support collagen production and control keratin production. Vitamin E and Zinc have anti-inflammatory properties that are effective against skin conditions.
Helps With Mental Health
Vitamin B9 and B12 enhance the production of serotonin and dopamine that eventually help regulate a good mental health state. Omega 3 fatty acid, Iodine, Iron, Zinc, Chromium and Vitamin B6 also contribute in stabilizing mood.
1 Shake, 2 Ways To Have It
How Should You Have It?
Take 1 sachet of Happy Ratio, blend it with 150ml of chilled water (or milk, if that’s how you prefer) and you’re good to go!
Take 2 sachets of Happy Ratio, blend them with 300ml of chilled water (or milk, if that’s how you prefer) and enjoy your “meal”shake!
When Should You Have It?
Everyday at breakfast or in between meals. If you are supplementing, you are doing so to ensure that you are leaving no stone unturned when it comes to your health so have it at the same time everyday.
Replace your breakfast or lunch or dinner with Happy Ratio. Make a habit out of it. It is going to be the healthiest, most nutritious, most tasty drink you will have in the day, everyday.
Everyone from CEOs to IIM professors love us, here's what they have to say
The taste is FAR better than any comparable shake I've tried. But my favorite thing about HR isn't the taste, it's the steady energy throughout the day. You know that energy crash after lunch? After two weeks drinking HR I can barely remember what it's like.
Very satisfied with the product. I’m using this not just for replacing my breakfast, but More as a form of all-round nutrition.
Vijay, VP of Operations
I tried it as a post-afternoon snack and I should say, I’m thoroughly impressed. I was looking for something which should keep me satiated between 4 to 7 PM and this has done it to perfection.
I tried the shake and loved it. The texture and sweetness were just right. I tried two other brands and Happy Ratio is way tastier than both of them. The calorie content is also apt for a meal.
It's easy to feel attached to food but once you get this in your life you realise the amount of time money and stress that goes into your meals. Happy Ratio makes it easy and stress free.
I tried Happy Ratio - Vanilla for business travel purpose where you are always running out of time in morning & high chance you may skip breakfast. I used it as breakfast replacement in recent trip & I am really happy with it.
Unlike other products, this feels a bit more satiating. This is not gastric like others as well. I mainly take it as a meal replacement as it is light on my body. I feel more in control about my weight.
I thought it would be another overtly marketed startup without the backing of good product and research team. I am very happy to have been proven wrong. The viscosity of the shake is just right and the taste though not the absolute best is perfectly drinkable.
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